Monday, March 11, 2013

Monday food

I've been saying I'm going to record what I eat, and then I end up forgetting to take a picture. This first picture is my breakfast and lunch at work: an orange, a serving of cinnamon applesauce, organic spring mix with spinach and a few spritzes of spray dressing, a serving of green beans with pepper, and a can of lentil soup. It added up to a little less than 600 calories. For dinner I had two servings of chicken taco salad (imagine 2 of the second picture): shredded chicken, black beans, cheese on organic spring mix. Not pictured is a handful of tortilla chips (200 cal). I'm thinking the taco salads were 800 calories. All in all, 1600 calories today.

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